Dinner

Creamy Chicken Pasta

PREP TIME

MIN

COOK TIME

MIN

SERVES

5

+/- meal plan

Ingredients

500g chicken breast, cubed
1/2 cup baby peas
2 cups baby spinach leaves
handful fresh basil leaves
45g light cream cheese
2 cloves garlic, crushed
salt and pepper
5 tbsp. parmesan cheese
375g vetta protein pasta

Instructions

Cook the pasta according to the packet.
In a non stick frypan, heat to medium heat.
Saute' the garlic and chicken until the chicken has browned. Add in the peas, cream cheese, salt and pepper and the spinach. Turn down to low heat and stir until chicken is cooked through.
Toss through the basil leaves, parmesan and pasta.
Stir to coat. Serve.

Notes

MACROS

Calories

Fat

Carbohydrates

Protein

Fibre

Sugar

482.0

8.3

g

40.3

g

51.5

g

YOUR MACROS

Calories

Fat

Carbohydrates

Protein

Fibre

Sugar

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Creamy Chicken Pasta

Ingredients

Instructions

Notes

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