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This is perfect for those who want to take out the hassle of meal planning and make grocery shopping and choosing your weekly meals easier. This option will also help you in working towards your goals, however there is no support provided with this meal plan. It is essentially self guided. This program is great for any one needing a good guide to follow on their own with lot’s of variety.
Includes:
This plan can be followed for 4-8 weeks with the different variations and recipes