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My most popular option and my original service that my clients love so much. This service is based around learning what to eat and how much through the use of meal plans and your calories and macros. What it includes:
My one on one coaching helps to educate and support you at every step of your journey. It aims to improve your relationship with food and take the stress out of meal planning. These programs will ensure you are kept accountable and organised. Many people also love them for the fact of easy and budget friendly grocery shopping and easy meal planning.
**PLEASE NOTE: Payment plans are available.